Assisted Stretching & Sports Recovery in Kuala Lumpur
Move more freely, at any age
The Flexologist is an assisted stretching studio with two outlets in Kuala Lumpur: Bangsar and The Met, Mont Kiara. A trained Flexologist stretches you one-to-one, so you get a deeper, safer stretch than you can do alone.
We help older adults move more freely, office workers ease sore backs and shoulders, and athletes recover faster.
Officially endorsed by Abdul Azim Aliyas, Malaysian national track cyclist.
Why Flex?
At The Flexologist, we provide assisted stretching in Kuala Lumpur to support better mobility, flexibility and recovery. Whether you’re an athlete, office worker or simply looking to move more comfortably, our personalised sessions are designed around your individual needs.
Trusted by Malaysian national athletes
- Officially endorsed by Abdul Azim Aliyas, Malaysian national track cyclist.
- Ongoing recovery support for Koay Hao Sheng, Malaysia’s No. 1 men’s tennis player for many years, and world No. 1 tower runner Soh Wai Ching.
- Stretch support for Malaysia’s national floorball team at the 2025 SEA Games in Thailand.
- In 2026, EBENE engaged us as the exclusive provider for its Sports Recovery Zone at the IHH Sky Race at Merdeka 118. We stretched 1,127 runners over two days, setting a Malaysia Book of Records record on EBENE’s behalf.
- Rated 4.9 out of 5 from over 350 client reviews on Fresha.
What is assisted stretching?
Assisted stretching is a one-to-one session where a trained practitioner moves and stretches your body for you. Because you relax completely, your muscles release further than in a solo stretch.
Sessions combine assisted stretching, myofascial release and breathwork. Each one is tailored to your body, goals and comfort level.
Assisted stretching is not physiotherapy and does not diagnose or treat injuries. Many clients use it alongside physio, sports massage or training.
Who comes to The Flexologist
- Older adults: gentle, guided stretching to loosen stiff muscles and joints, so everyday movement feels easier.
- Office workers: relief from sore shoulders, necks, lower backs and hips after long hours at a desk.
- People with sciatica or back pain: many clients come to us with tight hips, glutes and lower backs, and tell us they feel better afterwards.
- Runners and athletes: faster recovery and better range of motion between training sessions and races.
Clients of all ages often tell us they sleep better, move better and feel less stiff.
Sessions and prices
- 30-minute Express Stretch: RM90
- 60-minute Targeted Stretch (upper or lower body): RM180
- 90-minute Full-Body Stretch: RM270
- Prepaid packages from RM1,000
- Free 15-minute trial for first-time clients
Visit us in Bangsar or The Met
The Flexologist @ Bangsar
75-2, Jalan Bangkung, Bangsar, 59100 Kuala Lumpur
Open Mon–Sat 11am–8pm, Sun 11am–7pm
WhatsApp: +60 12-881 7148
The Flexologist @ The Met, Mont Kiara
Unit A-10-04, Menara The Met, No. 20, Jalan Dutamas 2, 50480 Kuala Lumpur
Open Mon–Fri 10am–7pm (closed weekends)
WhatsApp: +60 12-602 7093
Corporate wellness and events
We bring assisted stretching to offices and sports events across Malaysia, from recovery zones at races to workplace wellness workshops.
Our corporate clients include Wipro. In 2026, we ran the Sports Recovery Zone for its EBENE brand at the IHH Sky Race at Merdeka 118, stretching 1,127 runners over two days and setting a Malaysia Book of Records record.
Frequently asked questions
Where can I get assisted stretching in Kuala Lumpur?
The Flexologist offers assisted stretching at two KL studios: Jalan Bangkung in Bangsar, and Menara The Met in Mont Kiara (Dutamas). Book online through Fresha or WhatsApp +60 12-881 7148.
What is assisted stretching?
A one-to-one session where a trained Flexologist stretches your body for you. It combines assisted stretching, myofascial release and breathwork, tailored to your body and goals.
Is assisted stretching good for older adults?
Yes. Older adults who have grown less flexible are our largest group of clients. Sessions are gentle, guided and adjusted to your comfort, to help everyday movement feel easier.
Is assisted stretching good for sports recovery?
Yes. Many runners and athletes use it to loosen tight muscles and restore range of motion between training sessions and races. Our partner athletes include national track cyclist Azim Aliyas, long-time national tennis No. 1 Koay Hao Sheng and world No. 1 tower runner Soh Wai Ching.
Is assisted stretching the same as physiotherapy or sports massage?
No. Physiotherapy diagnoses and treats injuries. Sports massage works muscles by hand while you lie still. Assisted stretching moves your joints and muscles through their range to improve flexibility and mobility. Many clients combine it with physio or massage.
How much does assisted stretching cost in KL?
Sessions at The Flexologist start at RM90 for 30 minutes. Prepaid packages start at RM1,000. First-time clients can book a free 15-minute trial.
How long is a session?
Choose 30 minutes (express), 60 minutes (upper or lower body) or 90 minutes (full body).
Do I need to be flexible already?
No. Sessions are adjusted to your current range and comfort, whatever your age or fitness level.
What should I wear?
No need to bring anything. We provide comfortable, loose clothing, so you can come straight from work. Our Bangsar studio has a shower and changing room, and The Met has a changing room.
Do you offer home visits?
Yes. Through Flexo @ Home, a Flexologist comes to your home with a portable stretch table, within about 10 km of our studios. Many bookings are made by children for elderly parents who are less mobile.
Do you offer corporate wellness?
Yes. We run workplace wellness workshops and recovery zones at corporate and sports events across Malaysia.