Assisted stretching at home, for parents who find it hard to get out
Flexo @ Home brings a trained Flexologist to your home in Kuala Lumpur for a one-to-one assisted stretching session. It’s ideal for older adults who have grown stiff or less mobile, and for anyone who can’t easily get to a studio.
Many of our home visits are booked by sons and daughters for their elderly parents. You don’t need to be there yourself: we’ll arrange the visit with you, and it helps if someone else is at home, such as a family member or helper.
Who Flexo @ Home is for
- Elderly parents who feel stiff getting out of bed, climbing stairs or getting in and out of the car.
- Older adults who are less mobile, or who find the trip to a studio tiring.
- People recovering their movement after a long period of inactivity, alongside any care from their doctor or physiotherapist.
- Busy professionals and families who would rather have the session at home.
What happens in a session
Your Flexologist starts by asking how your parent is feeling, where they feel stiff and what they’d like to do more easily. They then gently move and stretch your parent’s body for them, working within their comfort at every step. Sessions combine assisted stretching, gentle myofascial release and breathing.
We bring a portable stretch table, so all you need is a small space where it can be set up. Home sessions are a minimum of 60 minutes.
Assisted stretching is not physiotherapy and does not diagnose or treat medical conditions. If your parent has a recent injury, surgery or a heart condition, please check with their doctor first and tell us when you book.
Areas we cover
We visit homes within about 10 km of our Bangsar and Mont Kiara studios, including:
Bangsar, Bangsar South, Mid Valley, Brickfields, Bukit Damansara, Damansara Heights, Kenny Hills, Mont Kiara, Sri Hartamas, Desa ParkCity, Segambut, Taman Tun Dr Ismail, Sentul, KLCC, Bukit Bintang, and parts of Petaling Jaya (Section 17, SS2, Damansara Utama and Damansara Jaya).
Not sure if you’re in range? WhatsApp us your area and we’ll let you know.
How to book
- WhatsApp us on +60 12-881 7148 with your parent’s area and a few preferred days and times.
- Tell us a little about your parent: their age, how mobile they are, and any medical conditions.
- We’ll confirm the Flexologist and the time.
Home sessions are a minimum of 60 minutes. Our Flexologist travels from the nearest studio, usually 15 to 30 minutes away. For male clients, a male Flexologist will attend.
Frequently asked questions
Do I need to be at home during the session?
No, you don’t need to be there yourself. We do prefer someone else to be at home during the visit, such as a family member or helper.
Is assisted stretching safe for elderly people?
Sessions are gentle and adjusted to your parent’s comfort and range. If they have a recent injury, surgery or a heart condition, please check with their doctor first.
How long is a home session?
Home sessions are a minimum of 60 minutes. We bring a portable stretch table, so we only need a small space to set it up.
What should my parent wear?
Loose, comfortable clothes they can move in.
Which areas do you cover?
Homes within about 10 km of our Bangsar and Mont Kiara studios, including Bangsar, Damansara Heights, Mont Kiara, Sri Hartamas, Taman Tun Dr Ismail, KLCC and parts of Petaling Jaya.
Can I come to a studio instead?
Yes. You can also visit us at 75-2 Jalan Bangkung, Bangsar, or Menara The Met, Mont Kiara.