Lower back pain relief
What is Lower Back Pain?
Lower back pain is a common problem that can affect how comfortably you sit, stand, bend and move throughout the day.
Muscle tightness, prolonged sitting, repetitive movements and physical activity can all contribute to stiffness and discomfort around the lower back and hips.
At The Flexologist, our assisted stretching sessions focus on improving flexibility, reducing muscle tightness and supporting better mobility so you can move more comfortably.