neck pain relief
What is Neck Pain?
Neck pain and stiffness can make everyday movements such as turning your head, looking down, working at a desk or using your phone feel uncomfortable.
Prolonged sitting, poor posture, repetitive movements and muscle tightness around the neck, shoulders and upper back can contribute to restricted movement and discomfort.
At The Flexologist, our assisted stretching sessions focus on reducing muscle tightness, improving flexibility and supporting better neck and upper-body mobility so you can move more comfortably.